A stressed workforce is costing you BIG dollar$.

Since the pandemic started, we are facing unprecedented levels of depression (up 53%), and anxiety (up 55%) in the workforce (Oracle).

In fact, $300 Billion is lost by US businesses each year as a result of workplace stress.
Plus, 86% of employees and executives cite a lack of collaboration or ineffective communication for workplace failures (Salesforce).

Yet the market is flooded with training on “stress management” and “work performance”, the vast majority of which are bland, boring and cite basic tips and strategies that can be found on Google in 10 seconds or less.

The problem with these types of solutions is that they are just like infomercials – they make sense in the moment, but most people forget and never take action once the show is over.

That is why we created Joy Not Stress.
Let’s take wellness, mental health and healthy performance from theory to practice.

Let’s make it impactful on your and your team’s day-to-day.
And let’s have a laugh in the process.

Our Mission

Make personal growth accessible and mental health conversations normalized, by making it entertaining and fun.

Our Values

Our Word Is Sacred

We do what we say.


Yes, And

We co-create with you, and with circumstances, to get to the best results possible.

Religiously Fun

We bring the energy and enthusiasm in all interactions.

Powerfully Simple

We keep things simple because complex doesn’t get done.

Why Jot Not stress?

Gen's Story

Always a high achiever, Genevieve pursued her ambitions and worked, travelled, and lived in more than 20 countries in 4 different languages.

After burning herself out once, she changed job.
After the second time, she made more drastic changes in her life.
After the third time, she figured that something else was at play.

She had to change both external AND internal conditions to sustain her performance without the typical peak and crash.

Now, she helps professionals to manage themselves effectively, and companies to provide the conditions for their workforce to thrive.

She has coached hundreds of professionals and leaders helping them alleviate the pressure they feel from external and internal sources, so they can pursue their high ambitions while staying sane and happy.

Genevieve is an accredited life coach (IAPC&M), a certified mindset specialist, a leadership development coach (Fortune 500 companies), an improv theatre facilitator, and a podcast host.

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Because your team is your most precious asset, wherever they are

Get in touch today and let’s talk about helping you and your team grow (and have a laugh!).